Golf - The Next Combat Sport...Nutrition

Hit harder! Hit farther! Are we talking MMA? Nope. It's all about DYG'S final installment on Golf where Director of Sports Nutrition, Lacy Puttuck, explains why you need Creatine.

Golf - The Next Combat Sport... Safety

DYG'S Director of Sports Therapy, Cynthia Miranda, explains how to keep your eyes off the ball, literally, in our third installment of Golf - The Next Combat Sport!

Golf-The Next Combat Sport... Mechanics

It's Thursday, & time for the second installment of Domi-Knows article on Golf Violence!
DYG'S Biomechanist, Michael Palmieri, turns up the intensity with the physics of the golf swing.

Golf - The Next Combat Sport... Strength

Dominate Your Game! is back at it again for this month's Domi-Knows topic: Golf - The Next Combat Sport!

First off is DYG'S strength coach, Leo Lozano, discussing how to get stronger and faster in order to tee off farther.

No Obstacles For You! - Safety

DYG'S Cynthia Miranda discusses how to kill it on the course without getting yourself killed in our final installment of this month's Domi-knows topic of Obstacle Course Racing!

No Obstacles For You! - Performance

Here's the third installment of this month's Domi-knows topic of Obstacle Course Racing. DYG's Performance Coach, Hasina Rhine, takes these events to task to make sure you're prepared to obliterate the competition!

No Obstacles For You! - Strength

Presenting the second installment of this month's Domi-knows topic of Obstacle Course Racing. DYG's strength coach, Leo, gives the nitty-gritty on developing the strength and stamina needed to make it through these events!

No obstacle for you! - Nutrition

Want to run through any obstacle in your life? Then get into this month's installment of Dominate Your Game's Domi-Knows research series! Over the next four weeks, learn the best out-of-box thinking for dominating your opposition in any obstacle course event!

This month, DYG's Sports Nutrition Director, Lacy Puttuck, discusses the fine art of Carb Loading for fueling through a grueling Obstacle Course race!

Mama said knock you out! - Safety

Smash your opponent's face, not your hands! In our final segment of this month's installment of The Knockout Punch, DYG's Director of Sports Therapy, Cynthia Miranda, discusses how to toughen up your hands in order to deliver the most destructive forces to your opponent's skull!

Mama said Knock you out! - Mechanics

Creating the perfect environment for total cranial annihilation! DYG's Biomechanist, Michael Palmieri, explains the physics in round three of this month's installment covering the knockout punch.

Mama said knock you out! - Power

Here is our second round of this month's installment covering the knockout punch. DYG's Performance Specialist, Leo Lozano, blows up the myth that getting stronger means getting slower, & explains how to get the Power needed to cave your opponent's head in!

Mama said knock you out! - Nutrition

Dominate Your Game: Presenting the kick off of our Domi-Knows research series!

Each month, we will present focused topics broken down into 4 segments. This is not just another "Get a bigger squat" drabble, but out of the box thinking research for real-world athletes.

This month's installment covers the devastating and often career-ending knockout punch. To start things off, we have DYG's Director of Sports Nutrition, Lacy Puttuck, discussing the finer points of providing the fuel required to generate the energy needed to knock someone's head off!